by Director | May 30, 2017 | Career, Change, Conflict, Stress |
Recently, a friend told me about a book she is reading. Apparently, the gist of the book is that technology is changing so rapidly, it is causing stress to most people in our society. She asked me if I see this in my clinical practice. (I would like to outline and...
by Director | Aug 2, 2016 | Anxiety, Change, Stress, Transition |
Has this happened to you? You come to a new city in search of an adventure. Maybe you moved with a partner. Moving to a new city looked so exciting; but after about a year or two it’s unclear if this was a good choice. There is a nagging sense of...
by Director | Aug 5, 2015 | Career, Change, Development, Graduation, Stress, Transition |
It would seem that life after college would be simple – no more papers, no more homework, no more being accountable to others, no more stress. The landscape looks wide open and free. However, many people find the first few years after college to be quite...
by Director | Apr 29, 2014 | Career, Change, Development, Graduation, Life Transition, Self Reflection, Transition |
As we are approaching the season for graduations, there are many reasons to pause for reflection. Typically, milestones such as graduation, certain birthdays (18, 21, 30, 40, 50, etc. ), life events (birth of a sibling, the birth of a child, marriage or partnership...
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