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Holidays – Your Quick Survival Guide (part 1 of 3 Understanding the Problem)

Holidays – Your Quick Survival Guide (part 1 of 3 Understanding the Problem)

by Director | Dec 15, 2017 | Communication, Conflict, Holidays, Relationships | 0 comments

Idealized Expectations During the Holidays One of the biggest concerns on many people’s minds at this time of the year is how to survive the holidays.  Sure, in the popular media there are depictions of families happily gathering together in a cozy setting to...
10 Important Reasons Being in a Relationship is So Hard

10 Important Reasons Being in a Relationship is So Hard

by Director | Aug 26, 2016 | Attachment, Communication, Couple, Intimacy, Marriage, Relationships | 0 comments

Have you ever wondered why being in a relationship is so hard? We are going to explore 10 important factors. But, first let’s start with a metaphor. I wake up in the morning and decide to check my email. Sometimes my computer drops the connection with my router;...
Relationships 101: Listening

Relationships 101: Listening

by Director | Aug 6, 2016 | Communication, Emotional literacy, Relationships | 0 comments

Listening is one of the most important skills in having, maintaining and growing your relationship.  Given our cultural references of people shouting at and over each other in our entertainment and political spheres, it seems like a brush-up might be useful. What...
5 Important Sources of Relationship Disappointment

5 Important Sources of Relationship Disappointment

by Director | Aug 4, 2016 | Communication, Couple, Couples Counseling, Relationships | 0 comments

Is this you?  You are in a relationship for over a year, and now you feel anger, disappointment, resentment, and stress?  It all seemed to be going great.  Your partner is fun and attractive.  Why aren’t things going as they should? There can be several reasons,...
Attachment Style and Relationships

Attachment Style and Relationships

by Director | Oct 1, 2014 | Attachment, Children, Communication, Couple, Development, Family, Intimacy, Relationships | 0 comments

Attachment style plays a significant role in how we navigate socially and form and maintain relationships. Our attachment style primarily comes from our upbringing and how our caregivers responded to our needs. These early experiences can create a template of how we...
Passive-Aggressiveness

Passive-Aggressiveness

by Director | Apr 29, 2014 | Assertiveness, Behavior Problems, Communication, Conflict, Passive aggressive, Personality conflict | 0 comments

A colleague who runs a clinic recently attended a management seminar.  She described one point about passive-aggressiveness in the work place, and the workshop leader’s instructions were to ask the employee five different ways why that person was behaving in a...

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