by Director | Jul 25, 2016 | Anxiety, Insomnia, Peace of Mind, Sleep |
Benefits of Guided Meditation Guided meditation has seen a resurgence in popularity in recent years, and with good reason. Research is repeatedly showing the benefits of meditation, of mindfulness and relaxation. At the most basic level, a key benefit to guided... 
by Director | Jul 29, 2014 | Insomnia, Peace of Mind, Sleep |
Most people occasionally experience insomnia. Today life is faster than it was a generation ago and we have much less barrier between our personal life and our work life, the result can be that we carry much more of our work life with us throughout the day. Here are... 
by Director | Apr 29, 2014 | Attachment, Intimacy, Love, Peace of Mind, Uncategorized |
(Borges and) The Exquisite Vulnerability of Being Known Simplicity for Haydee Lange The garden gate is opened as easily as a turned page questioned by a regular devotion and once inside, our gazes have no need to fix on objects that already exist completely in memory....
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