SF Counseling Center

Use some of the listening skills used by therapists to improve your relationship!

Listening is one of the most important skills in having, maintaining and growing your relationship.  Given our cultural references of people shouting …

There are many consequences of being the child of a narcissistic parent which might be surprising. Some of these include anxiety, people pleasing, resentment and a sense of aloneness.

Is this you?  You are in a relationship for over a year, and now you feel anger, disappointment, resentment, and stress?  It …

For many, moving to San Francisco starts as an adventure. However, the stress, expense and isolation can create a real sense of disappointment. These factors can cause problems at work and in relationships.

Starving Kids in Magazines Kwashiorkor is a terrible condition of malnutrition. Images of children suffering from this disorder used to populate National …

Guided meditation can be very helpful in managing stress, anxiety, depression and blood pressure. It can be a very useful adjunct to psychotherapy. Multiple resources are given.

Well, you might be asking yourself what does the game Rock, Paper, Scissors have to do with the intergenerational transmission of character? …

Adultery-facilitating websites have been shown to be populated by robots, and much of the 'action' was in the subscribers' fantasy. We explore some of the reasons people commit adultery.

Using the image of concentric rings as a metaphor to understand the variety of relationships in which we participate. Different 'rings' have different requirements and different expectations. This idea can help us navigate expectations and feelings in relationships.